Root & Branch Coaching
  • Home
  • About Me
  • Praise
  • Free Meal Plan
  • Retreat
  • Work with me
    • One-on-One
    • Mindful Eating Small Group Coaching
    • 14-Day Group Experiment
    • Workshops
  • Blog
  • Contact

worth Archives - Root & Branch Coaching

rootandbranch.cc

will you be my valentine?

  • February 14, 2018
  • love / mindfulness / self-care / thought work

How can I not talk about LOVE on Valentine’s Day? Every year on Valentine’s Day, we look outside ourselves to feel loved by someone else — our significant other, our…

Read More

Recent Posts

  • Lessons from Mountain Lakes 100
  • peace is possible
  • loosen your grip
  • clean your plate or else…
  • peace is every step

About Me

About Me

Genét Friess, MSW, CHC is a transformational health & life coach who helps clients step out of nutritional overwhelm & confusion and into body confidence and peace, by letting go of dieting & deprivation and tuning into body wisdom.

Categories

  • about root & branch
  • balance
  • body wisdom
  • cravings
  • dieting
  • goal setting
  • gut health
  • health
  • hunger scale
  • love
  • meal planning
  • mindfulness
  • movement
  • nutritional information
  • recipes
  • self-care
  • superfoods
  • thought work
  • tips
  • transformational coaching

Let's Connect

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Subscribe to r&b Wednesday Wisdom

    Subscribe

    * indicates required
    Email Format

    Root & Branch Coaching would like to add you to our email list. Please let us know all the ways you would like to hear from us:

    You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

    We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.

  • Recent Posts
    • Lessons from Mountain Lakes 100
    • peace is possible
    • loosen your grip
    • clean your plate or else…
    • peace is every step
  • Contact Us
    • Email
      support@rootandbranch.cc
  • Home
  • Terms & Conditions
  • Privacy Policy
  • Contact
© Copyright 2017 - root & branch - All Rights Reserved.

Disclaimer: As a health and life coach trained by the Health Coach Institute, I work with clients to achieve “habit change” (the adoption of health-enhancing practices) via coaching. I do not diagnose or treat disease, prescribe medication, or perform the functions of clinical occupations. Please consult your doctor. As your health coach, I am happy to work with your physician’s guidance to best support your wellbeing.