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small steps Archives - Root & Branch Coaching

information overload

  • January 17, 2018
  • goal setting / self-care / tips

What do I do with all this information??? I follow Dr. Mark Hyman on social media. He is a functional medicine doctor who is also a bestselling author. He just…

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Genét Friess, MSW, is a body wisdom coach who works with women who want to love their bodies and trust their own inner wisdom to bring them optimal health.

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Disclaimer: As a health and life coach trained by the Health Coach Institute, I work with clients to achieve “habit change” (the adoption of health-enhancing practices) via coaching. I do not diagnose or treat disease, prescribe medication, or perform the functions of clinical occupations. Please consult your doctor. As your health coach, I am happy to work with your physician’s guidance to best support your wellbeing.