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retreat Archives - Root & Branch Coaching

peace is possible

  • September 19, 2018
  • mindfulness / thought work

Today has been a very full day, sandwiched between many other very full days. We are celebrating my youngest child’s birthday today. And birthdays are always a pretty big deal…

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presence: a root & branch body wisdom retreat

All the wonderful women at Presence! What an amazing weekend! Ten wonderful women joined us for our first Root & Branch Body Wisdom Retreat — PRESENCE. Each woman individually brought…

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Recent Posts

  • Lessons from Mountain Lakes 100
  • peace is possible
  • loosen your grip
  • clean your plate or else…
  • peace is every step

About Me

About Me

Genét Friess, MSW, CHC is a transformational health & life coach who helps clients step out of nutritional overwhelm & confusion and into body confidence and peace, by letting go of dieting & deprivation and tuning into body wisdom.

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    • Lessons from Mountain Lakes 100
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    • clean your plate or else…
    • peace is every step
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Disclaimer: As a health and life coach trained by the Health Coach Institute, I work with clients to achieve “habit change” (the adoption of health-enhancing practices) via coaching. I do not diagnose or treat disease, prescribe medication, or perform the functions of clinical occupations. Please consult your doctor. As your health coach, I am happy to work with your physician’s guidance to best support your wellbeing.