peace is possible
Today has been a very full day, sandwiched between many other very full days. We are celebrating my youngest child’s birthday today. And birthdays are always a pretty big deal…
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peace is every step
Thich Nhat Hanh is a Buddist monk from Vietnam. Last week I mentioned that I had recently listened to an audio recording of one of his books, Peace is Every…
Read Moreseven types of hunger
I’ve recently been reading Mindful Eating by Jan Chozen Bays, a Zen teacher, Buddhist abess, pediatrian, and mindful eating educator. Among other things, I loved Jan’s concept of the seven…
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My booth at the Wilsonville Wellness Fair Last Saturday I had a booth at a local wellness fair. It was fun to spend the morning meeting new people on a…
Read Morewisdom gleaned during cancer treatment
WISDOM GLEANED DURING CANCER TREATMENT A Guest Blog Post by Rebecca Adams Creators of Alchemy Skin Care Nourishing my mind, body and spirit during my three years of cancer, is…
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