Retreat Food
9.19 Rockaway French Lentil Soup
5.19 Intensive Dessert

In 2020, I have a simple goal to plan my meals every week.

I find that making choices that feel good in my body is much easier when I prepare ahead of time.

I bet the same is true for you. So I am sharing my weekly meal plans with you for FREE throughout all of 2020!

Each Root & Branch FREE Weekly Meal Plan Includes:

  • Four Dinner Recipes
    • 2 vegetarian
    • 1 fish
    • 1 meat or poultry
  • Weekly Lunch Bowl Ideas
    • Grain
    • Protein
    • Vegetables
    • Sauce
  • One Treat
    • Refined sugar free

All recipes are either gluten free, dairy free, and refined sugar free, or there will be easy modifications provided.

A new meal plan will be emailed weekly to your inbox every Friday!

So simple!

Free Weekly Meal Plan


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