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  • Do you ever feel uncomfortable in your own body?
  • Do you find yourself wishing your body were somehow different, better, "more" (or "less")?
  • Have you tried to get there on your own before, but it just wasn't working?
  • Or have you found temporary success but you just don't seem to have the willpower to maintain the changes you've made?

We hire experts in many areas of our life -- a financial planner, an accountant, a contractor -- but sometimes we think we should be able to handle our personal mental & physical health all on our own. But in today's world, it can be so helpful to have a partner in learning how to live our fullest, healthiest life. Doctors can help us diagnose disease. Some practitioners may even help us find the underlying cause for our problems, rather than just recommending how to address symptoms. But rarely do they have enough time to help us really implement the changes they are recommending.

As a life & health coach, I am an expert in the process of creating meaningful & permanent habit change. In our one-on-one sessions, we will take the time to explore in-depth the obstacles and roadblocks in your life, creating a process for removing those obstacles while implementing new beliefs and behaviors that will promote your optimal health.

I would love to help you discover how you can truly love your body and create an atmosphere where real change is not only possible, but inevitable!

Ready to sign up now?

Sign up today for the Personal Transformation: 90-Day Intensive to get the SPECIAL INTRODUCTORY RATE of a one-time investment of only $997 or 3 monthly payments of only $397 each.

RIGHT SYSTEM

The right steps to take to help you achieve your goals from a place of love and self-acceptance without deprivation and the power to create lasting change.

RIGHT SUPPORT

The exact right individualized support to help you make lasting habit change.

RIGHT ACCOUNTABILITY

Have a dedicated accountability partner who holds you to your commitments and helps you stay on track.

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12 Weekly One-on-One Coaching Sessions

Your program includes 12 weekly one-on-one coaching sessions that can happen over the phone or on a video call.

Along with focusing on your individual health & wellness goals, each week's session will focus on a new concept with specific practices and ideas that will move you towards a more loving relationship with your body and an increased feeling of health and well-being.

Support

Between sessions, you will have personal access to me through email throughout the program. You will receive additional curated information and worksheets that will keep you moving forward in your work.

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Ready to sign up now?

Sign up today for the Personal Transformation: 90-Day Intensive to get the SPECIAL INTRODUCTORY RATE of a one-time investment of only $997 or 3 monthly payments of only $397 each.

Still not sure if coaching is for you?

Schedule your FREE Clarity Session today to find out more!