tempeh taco salad
I made this Tempeh Taco Salad at our Presence Retreat a few weeks ago. It was a huge hit! We had an amazing time preparing, cooking, and sharing the food…
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“magic snacks”
Snacks can be a huge challenge for many of us. We may do a great job incorporating real, whole food into our meals, but snacking may be a totally different…
Read Morewhat is metabolism?
This word “metabolism” is thrown around a lot these days. You know that if yours is too slow you might gain weight. But what exactly does this all mean? Well…
Read Moremason jar salads
What’s for lunch? That question is ever worse than “what’s for dinner?” No one wants to take time out of the middle of their day to make a healthy, whole-foods…
Read Morewhat’s for dinner?
What’s for dinner? One of the most dreaded questions you can be asked. No matter how many times we have cooked dinner in the past, it always feels like so…
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