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gut health Archives - Root & Branch Coaching

what does it mean to have a healthy gut?

  • March 20, 2018
  • gut health / health / tips

Have you ever wondered — What does it mean to have a “healthy gut”? And why do I care? On Friday night one of the members of my Facebook group…

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Genét Friess, MSW, CHC is a transformational health & life coach who helps clients step out of nutritional overwhelm & confusion and into body confidence and peace, by letting go of dieting & deprivation and tuning into body wisdom.

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    • loosen your grip
    • clean your plate or else…
    • peace is every step
    • seven types of hunger
    • A few of my favorite Costco finds…
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Disclaimer: As a health and life coach trained by the Health Coach Institute, I work with clients to achieve “habit change” (the adoption of health-enhancing practices) via coaching. I do not diagnose or treat disease, prescribe medication, or perform the functions of clinical occupations. Please consult your doctor. As your health coach, I am happy to work with your physician’s guidance to best support your wellbeing.