why you don’t want a health coach
(or: “Why I Didn’t…But Have Loved Root and Branch!”) Written by Alyson B. of Portland, Oregon These are the reasons why I didn’t think I would want a health coach,…
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presence: a root & branch body wisdom retreat
All the wonderful women at Presence! What an amazing weekend! Ten wonderful women joined us for our first Root & Branch Body Wisdom Retreat — PRESENCE. Each woman individually brought…
Read Moretuning into body wisdom
Our Bodies are Amazing! I was listening to another life coach a while back. Usually I love everything she teaches, but in this particular video, she said something to the…
Read Moreare you tired & achy?
Do you feel tired all the time? Do you have regular headaches, joint pain or digestive distress? Do you experience brain fog? Do you get canker sores or other unexplained…
Read Moreeveryone needs a little movement in their life
Everyone needs a little movement in their life — even if it’s just a little. Get out and move a little bit today. Do something that feels good in your…
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